[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kotech.cz\/prace-pri-umelem-osvetleni-rizikovy-faktor\/#Article","mainEntityOfPage":"https:\/\/www.kotech.cz\/prace-pri-umelem-osvetleni-rizikovy-faktor\/","headline":"Pr\u00e1ce p\u0159i um\u011bl\u00e9m osv\u011btlen\u00ed \u2013 rizikov\u00fd faktor?","name":"Pr\u00e1ce p\u0159i um\u011bl\u00e9m osv\u011btlen\u00ed \u2013 rizikov\u00fd faktor?","description":"Z\u00e1konem jsou stanoveny p\u0159esn\u00e9 hygienick\u00e9 normy um\u011bl\u00e9ho osv\u011btlen\u00ed na pracovi\u0161ti, mus\u00ed odpov\u00eddat n\u00e1ro\u010dnosti vykon\u00e1van\u00e9 pr\u00e1ce na zrakovou \u010dinnost a ochranu zdrav\u00ed. Na pracovi\u0161ti tak mus\u00ed b\u00fdt dodr\u017eov\u00e1ny minim\u00e1ln\u00ed hodnoty p\u0159i denn\u00edm a um\u011bl\u00e9m sv\u011btle. Je zn\u00e1mo, \u017ee lid\u00e9, kte\u0159\u00ed vykon\u00e1vaj\u00ed svou pr\u00e1ci v\u00a0m\u00edstnostech s\u00a0um\u011bl\u00fdm osv\u011btlen\u00edm, si \u010dasto mohou st\u011b\u017eovat na","datePublished":"2018-08-19","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.kotech.cz\/author\/#Person","name":"","url":"https:\/\/www.kotech.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kotech.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kotech.cz\/wp-content\/uploads\/img_a323501_w2694_t1535182994.jpg","url":"https:\/\/www.kotech.cz\/wp-content\/uploads\/img_a323501_w2694_t1535182994.jpg","height":0,"width":0},"url":"https:\/\/www.kotech.cz\/prace-pri-umelem-osvetleni-rizikovy-faktor\/","wordCount":462,"articleBody":"Z\u00e1konem jsou stanoveny p\u0159esn\u00e9 hygienick\u00e9 normy um\u011bl\u00e9ho osv\u011btlen\u00ed na pracovi\u0161ti, mus\u00ed odpov\u00eddat n\u00e1ro\u010dnosti vykon\u00e1van\u00e9 pr\u00e1ce na zrakovou \u010dinnost a ochranu zdrav\u00ed. Na pracovi\u0161ti tak mus\u00ed b\u00fdt dodr\u017eov\u00e1ny minim\u00e1ln\u00ed hodnoty p\u0159i denn\u00edm a um\u011bl\u00e9m sv\u011btle. Je zn\u00e1mo, \u017ee lid\u00e9, kte\u0159\u00ed vykon\u00e1vaj\u00ed svou pr\u00e1ci v\u00a0m\u00edstnostech s\u00a0um\u011bl\u00fdm osv\u011btlen\u00edm, si \u010dasto mohou st\u011b\u017eovat na nevyhovuj\u00edc\u00ed vid\u011bn\u00ed a z\u00a0toho plynouc\u00ed zhor\u0161en\u00ed a \u00fanavu zraku, p\u00e1len\u00ed o\u010d\u00ed, bolesti hlavy, dlouhodob\u011bji pak trval\u00e9 po\u0161kozen\u00ed o\u010d\u00ed.\tLidsk\u00e9 oko je toti\u017e dokonale p\u0159izp\u016fsobeno \u00a0na\u0161emu \u017eivotn\u00edmu stylu, st\u0159\u00edd\u00e1n\u00ed dne a noci, odpo\u010dinku i zv\u00fd\u0161en\u00e9 n\u00e1maze. Ale v\u00a0d\u016fsledku zm\u011bny zp\u016fsobu \u017eivota mohou p\u0159ij\u00edt komplikace, nap\u0159. p\u0159i zm\u011bn\u011b pr\u00e1ce vy\u017eaduj\u00edc\u00ed zv\u00fd\u0161en\u00fd p\u0159\u00edsun um\u011bl\u00e9ho osv\u011btlen\u00ed nebo p\u0159i nutnosti \u010d\u00edst dlouho do noci (studenti). Tak\u00e9 dlouh\u00fd \u010das str\u00e1ven\u00fd u obrazovek televiz\u00ed a po\u010d\u00edta\u010d\u016f, no\u010dn\u00ed sm\u011bny, zkr\u00e1tka v\u0161echny tyto aspekty p\u016fsob\u00ed negativn\u011b na n\u00e1\u0161 zrak. Dlouhodob\u00e9 p\u016fsoben\u00ed um\u011bl\u00e9ho sv\u011btla se nem\u016f\u017ee prost\u011b vyrovnat p\u0159irozen\u00e9mu denn\u00edmu osv\u011btlen\u00ed, na kter\u00e9 je lidsk\u00e9 oko zvykl\u00e9.\tNa\u0161emu zraku bychom zkr\u00e1tka m\u011bli v\u011bnovat dostatek p\u00e9\u010de. Dobrou prevenc\u00ed je po\u0159\u00eddit si br\u00fdle se skly vhodn\u00fdch vlastnost\u00ed, aby vyhovovaly platn\u00fdm norm\u00e1m. V\u00a0o\u010dn\u00edch optik\u00e1ch lze vyrobit br\u00fdle p\u0159\u00edmo na m\u00edru a dle va\u0161ich po\u017eadavk\u016f, s\u00a0p\u0159esn\u011b ur\u010den\u00fdm a vhodn\u00fdm filtrem pro danou pr\u00e1ci. Na pracovi\u0161ti by m\u011bly b\u00fdt dodr\u017eeny minim\u00e1ln\u00ed hodnoty osv\u011btlen\u00ed, dle n\u00e1ro\u010dnosti vykon\u00e1van\u00e9 pr\u00e1ce, hodnoty na obalech sv\u00edtidel mus\u00ed souhlasit s\u00a0dan\u00fdmi po\u017eadavky dle vyhl\u00e1\u0161ky \u201eOsv\u011btlen\u00ed pracovn\u00edch prostor\u016f\u201c. Pro um\u011bl\u00e9 osv\u011btlen\u00ed je po\u017eadov\u00e1na osv\u011btlenost nejm\u00e9n\u011b 200 lx (Lux lumen = mno\u017estv\u00ed sv\u011btla na metr2). Pro bezokenn\u00ed prostory je doporu\u010den\u00e1 hodnota osv\u011btlen\u00ed 300 lx.\tAbychom si zajistili dostatek sv\u011btla, je vhodn\u00e9 tak\u00e9 pravideln\u011b odstra\u0148ovat ne\u010distotu na sv\u00edtidlech, ta sni\u017euje mno\u017estv\u00ed vyd\u00e1van\u00e9ho sv\u011btla (n\u011bkter\u00e1 otev\u0159en\u00e1 p\u0159itahuj\u00ed velk\u00e9 mno\u017estv\u00ed prachu). D\u00e1le je nutn\u00e1 pravideln\u00e1 v\u00fdm\u011bna \u017e\u00e1rovek nebo osv\u011btlovac\u00edch t\u011bles, dle doporu\u010den\u00e9 \u017eivotnosti. \u00a0\tToto v\u0161echno je nutn\u00e9 zn\u00e1t proto, aby na\u0161e o\u010di a dobr\u00e9 vid\u011bn\u00ed z\u016fstalo dlouho zachov\u00e1no a umo\u017enilo n\u00e1m pro\u017e\u00edt plnohodnotn\u00fd \u017eivot a aktivn\u00ed st\u00e1\u0159\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pr\u00e1ce p\u0159i um\u011bl\u00e9m osv\u011btlen\u00ed \u2013 rizikov\u00fd faktor?","item":"https:\/\/www.kotech.cz\/prace-pri-umelem-osvetleni-rizikovy-faktor\/#breadcrumbitem"}]}]